Banana Puree Recipe

Banana Puree Recipe

Banana is one of every baby’s favorite fruit and is a perfect first food when weaning. Banana Puree is easy to make and doesn’t need cooking. Bananas are one of the best fruit sources of vitamin B6 which helps your body produce red blood cells and removes unwanted chemicals from your liver and kidneys. Vitamin C in bananas protect your body against cell and tissue damage and helps your body absorb iron better. Manganese in banana helps your body make collagen and protects your skin against free radical damage. potassium in banana is good for your heart rate and blood pressure. Bananas also aid digestion and gives you energy without the fats and cholesterol.

INGREDIENTS:

1 ripe banana.

DIRECTIONS:
  • Peel the banana, removing all strings
  • Mash the banana until very smooth. (We recommend using our Moobi Food Masher
  • Add baby’s usual milk for extra creaminess, or water for desired consistency and serve.
STORING:
  • Bananas can be frozen and stored for up to three (3) monthsAfter pureeing your bananas, place leftover puree into airtight storage containers (we recommend using Moobi Food Pot or Moobi freezer tray for best results.
  • Place storage container with puree in the freezer to freeze.
  • Thaw overnight in the fridge.
PLEASE NOTE:
  • Bananas oxidize when exposed to air
  • To help prevent the puree from browning, you can add a few drops of an acid such as pineapple juice, fresh lemon or orange juice .
  • Some babies react to the acid in citrus fruits, so you may want to check with your doctor first before adding lemon or orange to their puree.
Sweet Potato Puree Recipe.

Wean! Wean!! Wean!!!

At different stages of life, humans require different things to grow. A baby starts off, relying solely on milk; but as time goes on, milk alone becomes insufficient and ineffective for the baby’s proper growth. At this point, the human body starts to require other types of food and relies less on breast milk; this is where weaning becomes necessary. Basically, Weaning is the process of gradually introducing an infant human or another mammal to what will be it’s adults diet- solids, while withdrawing the supply of it’s mothers milk.

Although, breast milk or formula milk provides nutrients needed for the first year, protects the digestive system and reduces the chances of infection, introducing well selected number of solid food helps your baby learn to eat and form healthy eating habits, develops the teeth and jaw; its also helps babies learn to identify colors, shapes, tastes and textures. The World Health Organization now recommends that weaning a baby should begin after they are six (6) months old. This is to enable the baby’s digestive system to get ready for solids, and to produce the necessary enzymes for digesting protein in foods.

Introducing solids before your baby’s system is ready, is the most common cause of infant food allergies and intolerance. Introducing solids later than necessary could result in your baby lacking sufficient provision of energy and essential nutrients required for growth; therefore, it is important to start weaning at the right time for your baby.

Not all babies will be ready to start weaning at the same time, it is your job as a parents to determine whether the time is right. This depends on the sign your baby exhibits, as babies are unique and different. If you’re not sure when it’s time, it is important to consult your baby’s GP or nutritional therapist to help in making the decision, because babies may also differ based on time and type of birth.

Contrary to belief, when weaning, the quantity of solid your baby eats should not be important. As babies gets used to eating and developing physically, the quantity that they eat would also increase. What is more important is getting your baby used to the idea of eating and exploring the senses of taste, smell as well as developing motor skills from spoon feeding or finger feeding. Therefore, it is important to involve a variety of texture and flavors. It is also important to enjoy the experience’don’t get cranky when your baby isn’t responding to this nutritional exercise… take time to understand your baby.

Everything You Need To Start Weaning.

MOOBI ALL IN ULTIMATE WEANING PACKAGE

Yes!!! We have everything you need to prepare and feed your baby in our store. click on the bundle to shop now. There are also more affordable bundles available for everyone. This bundle includes:

1x bib
2x moobi spoons
1x snack pot
1x suction bowl
1x suction plate
1x sippy cup
1x Freezer tray
1x Baby Food Masher
1x Measuring Set
1x storage pots
1x cooking utensils
1x food storage
FRUITS AND VEGETABLES:

When introducing your baby to solids, fruits and vegetables are the recommended foods to start with. There’s a wide variety of fruits and vegetables you can introduce to your babies, depending on their weaning stage; including Avocado, Apples, Carrots, Sweet Potatoes, Mangoes, Banana… etc

BLENDER AND STEAMER:

When preparing vegetables for your baby, the best way is to steam them because this locks in all of the nutrients that can be lost when boiling. After steaming, you will need to blend your fruits and vegetables to the desired puree consistency; depending on your baby’s weaning stage. You can also use a food masher in place of a blender sometimes.

HIGHCHAIR:

When feeding your baby, it is important that they’re seated in an upright position; to enable them swallow food properly and control chocking hazards. A comfortable highchair creates a more comfortable feeding environment for your baby.

SPLASH OR MESS MAT:

This can be placed under your baby’s high chair to avoid having food mess up the floor where your baby eats.

SAUCE PAN:

It is essential to have non sticky pans of different sizes, depending on the quantity of food you’re making for your baby.

PEELER:

This is a more comfortable alternative to a knife for peeling your baby’s food.

CHOPPING BOARD:

You can get these in different colors and sizes, for cutting different things.

FOOD STRAINER/SEIVE

This is very handy in draining unwanted liquid from fruits or vegetables.

Carrot Puree Recipe.

Carrot Puree Recipe.

Carrot puree is another good option for firsts solids introduced to a baby. carrots are delicious, highly nutritious and necessary in the development of a baby. Carrots are a good source of Fiber, potassium, Vitamin K, Carotene; which is a natural pigment that is used by the body to make Vitamin A. All these nutrients contained in carrots, aid to boost immunity, to boost skin health, to lower blood pressure. Carrots also help to maintain healthy cholesterol and boost heart rate, to ensure bowel regularity and help in digestion, and to boost the eye health.

Ingredients

  • 2 medium sized carrots.

Directions

  • Peel the carrot and chop them into bits.
  • Put the carrots into a steamer, set over boiling water and cook for 15 to 20 minutes until it’s tender. Another steaming method would be to put the carrots in a pan, add enough boiling water and cover with a lid. Then simmer for 15 to 20 minutes until it is soft.
  • Drain the carrots,place in a blender and puree until it is very smooth.
  • You can add some of the cooking liquid or your baby’s usual milk to get desired consistency; depending on your baby.
  • Spoon some of the puree into your baby’s bowl and serve lukewarm.

Storing

  • Carrots can either be stored before or after pureeing.
  • Put the Carrot puree in an air tight bowl (we suggest storing in our Moobi food pot or Moobi Freezer Tray) and into the freezer, to be frozen.
  • Thaw in the fridge the night before use, or by putting the ice molds in a bowl, over hot water, on the counter to defrost.
  • Non-pureed carrot can be put in a bowl filled with clean water, covered with plastic wrap or it’s seal-able lead and then refrigerated. The water should be changed once a day.
  • To prevent condensation from forming, Wrap the carrots in a paper towel and place them in a bag in the refrigerator.
  • Perforated plastic bags can also be used.

Please Note:

  • Excess moisture causes carrots to rot.
  • Carrots are full of vitamins that are good for your health, but eating too many carrots can bring in too much beta-carotene to the body. Beta-Carotene is the molecule responsible for carrots bright orange hue and a precursor of Vitamin A. This can lead to excess blood carotene which can discolor the skin.
  • For best storing results, we highly recommend using our Moobi Food Pot and our Moobi Freezer Tray, as seen below.
Avocado Puree Recipe

Avocado Puree Recipe

Avocado Puree, known for it’s creamy texture, is a perfect first food for babies being introduced to solid; Usually from 4 to 6 months. It is highly nutritious and usually the easiest to make. 1/5th of an avocado has only 50 calories, but about 20 vitamins and minerals including; Folate, Potassium, Iron, Fiber, Vitamin E…etc, which aid in regulation of blood, oxygen, and in building a stronger immune system. Avocado is also a great source of saturated fat, which is needed for proper brain and nervous system development.

Ingredients

  • 1 Organic Avocado

Directions

  • Cut a ripe avocado into two halves. Twist the halves apart and scoop out a few spoonfuls.
  • Mash the avocado on a bowl. (We recommend using our Moobi food masher for easier and more effective mashing).
  • Mix with your baby’s usual milk, formula or water for desired consistency.
  • Feed immediately.

Storing

Avocados oxidize (turn black) quickly, so its not a very convenient food to prepare in advance. But there are simply times when you need to; and for these times, we suggest using this storing method;

  • After the avocado has been mashed, scoop into an airtight container (we recommend using our Moobi Food Pot), cover properly and store in the freezer.
  • Thaw in the fridge the night before use, or by putting the ice molds in a bowl, over hot water, on the counter to defrost.
  • Once defrosted, mix with your baby’s usual milk, formula or water for desired consistency.
  • another option would be to dice your avocado after taking out the peel, put the cubes in an airtight storage bag (I recommend our Moobi Food Storage Bag) and freeze.

Please note:

  • Do not mix your puree with water, milk or formula before freezing, but instead, after thawing, right before you serve; because the ice from freezing melts into the mixture and affects the consistency.
  • You can also mix your puree with a little bit of lemon juice or lime juice before freezing, to help with the oxidation.
  • If puree is slightly brown, it is still good enough to be eaten, but if it is a darker brown or black… therefore, it is too oxidized and should be thrown out.
  • for more effective mashing and airtight storing, use our Moobi food masher and Moobi food pot, respectively.
Did you know, You could add other fruits to your Avocado Recipe? Here are some delicious options;
Banana-cado baby food:
  • Peel and de-pit an avocado.
  • Cut out the fleshy part in a bowl.
  • Add in a ripe banana.
  • Mash the two together and serve.
Creamy fruit mash:
  • Peel and de-pit an avocado.
  • Cut out the fleshy part in a bowl.
  • Add steamed pears or steamed apples.
  • mash together
  • Mix in a little amount of yogurt to give a smooth creamy texture.
  • Your creamy fruit mash is ready to serve.
Moobi Tales ~ Episode 1

Moobi Tales ~ Episode 1

Being a parent is the most beautiful job, whether you’re doing it alone or with a partner. It goes from daily challenges to beautiful memories… oh! and YELLING. Especially when you’re trying to get your “ready for school” toddlers to have breakfast without messing themselves up before the school bus arrives.

This was Remi’s dilemma on this crazy morning. Her nanny had resigned earlier that week and as usual, she was being very careful about finding another one. David wasn’t in town and the night before, she had stayed up a bit too late, preparing for her presentation; you know what they say, early to bed… Mira and Eddy had already started yelling at each other. Remi scurried through her make up as she had 10 minutes before the bus arrived.

“Okay Kids, mummy’s coming!” She yelled, zooming down the stairs with her bag, keys and files in one hand. She had no idea how out of control things had gotten until she reached the table. Everything she had in her hand dropped, she was stiff for a moment. She was going to yell at them but what good would that do? Even though they were strapped to their chairs, they had managed to throw their plates off the table without stress. There was food all over the place, especially on their clothes… and ah! they had turned their spoons to swords.

Pom Pom! That was the school bus and they were suddenly nothing close to ready. She was down to two options: quickly iron and change their uniforms and take them to school herself, or just drop them off at her sister’s place and let them miss school. Either ways, she was already late for work… and today wasn’t even the day. 

Okay! don’t be like Remi.

You can ensure that you never have to worry about your babies throwing their plates off the table, spilling food on their clothes, or even hurting each other with their spoon.

You can prepare for work and return to a happy baby.

Collaboration with Baby Chef

Collaboration with Baby Chef

We are so delighted to announce our official collaboration with @babychefng . Gear up for meal prep tips, baby/toddler recipes, techniques for making yummy African food and so much more

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BabyChef ng has become part of the moobi tribe. Join @moobibaby newsletter for loads of free material @babychefng will be giving our moobi mums and dads

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They will also give 5% off all moobi products and the BabyChef meal planning system template with your purchase.

Amazing first weaning food

Amazing first weaning food – Avocado

Avocado is known for its creamy texture. It’s great for your baby’s first food

🥑 BENEFITS OF AVOCADO

  • build intelligence
  • Flushes out toxins
  • Nutrient packed
  • Promotes baby’s health
  • Contains Anti inflammatory properties

🥑 WHEN CAN I INTRODUCE AVOCADOS TO MY BABY’S DIET?

  • 4-6 months

🥑 What are some of the ways to introduce avocados to my baby’s diet?

Some easy avocado recipes are:

1) Mashed avocado:

  • Peel and de-pit an avocado.
  • Cut out the fleshy part and mash using a fork.

2) Banana-cado baby food:

  • Peel and de-pit an avocado.
  • Cut out the fleshy part in a bowl.
  • Add in a ripe banana.
  • Mash the two together with a fork and serve.

3) Creamy fruit mash:

  • Peel and de-pit an avocado.
  • Cut out the fleshy part in a bowl.
  • Add steamed pears or steamed apples.
  • Mix in a little amount of yogurt to give a smooth creamy texture.
  • Your creamy fruit mash is ready to serve.

Did you know

Avocados promote baby’s health and wellness. They heal wounds, scratches and rashes faster than any antibiotic.

Baby food and Eczema

Baby food and Eczema. Is there a link?

Could diet be to blame for your child’s eczema?

It’s possible.

Up to 1 in 3 kids with eczema has a food allergy that could make symptoms worse. If you remove some choices, it could make a big difference.

But since finding food triggers is tricky — and eczema can have lots of other causes — don’t jump to conclusions. Work closely with an allergist.

Which Foods May Trigger Eczema?

When you have a food allergy, your body reacts to a harmless treat as if it’s a dangerous germ and attacks. Symptoms — like swelling — are side effects of your body’s defenses..

Eczema doesn’t seem to be an allergic condition, but reactions from food can make it worse in some kids. It’s more likely in babies and young children.

Some foods are more likely to bring symptoms. The common offenders are:

  • Milk
  • Eggs
  • Peanuts
  • Tree nuts
  • Wheat
  • Fish
  • Shellfish
  • Soy

While trigger foods can make eczema worse, experts don’t think they’re really the original cause. Instead, it seems to result from “leakiness” in the outer layer of skin that lets in irritants, germs, and allergens.

How to Find a Food Trigger

Some are obvious. If your child eats lobster for the first time and breaks out in hives 15 minutes later, it’s probably not hard to figure out.

But with eczema, it’s often tougher. Symptoms may not show up for days after you eat something. If you do find a trigger food and get rid of it, that may help. Still, it may not make the eczema go away. Remember, 2 out of 3 kids with eczema don’t have a food allergy at all.

That’s why working with a doctor is so important. He can guide you toward the real cause through tests like:

Elimination diets. If your doctor thinks a food may be harmful, he may ask you not to give it to your kid for 10 to 14 days. Watch to see if it makes a difference.

Food challenges. After you’ve taken a food out of your child’s diet, your pediatrician might want you to add a small amount back in to see if it causes symptoms. He may want to do this in the office, just in case your child has a reaction.

Skin testing. A doctor can take an extract of the food and use it to scratch the skin lightly. If the area swells up, that could be an allergic reaction. However, it’s not always accurate.

Blood tests. RAST — a radioallergosorbent test — can check for special cells in the blood that signal specific food allergies. Again, it’s not always accurate. Other lab tests can check for cells that trigger swelling.

Tracking down a food trigger can take patience and detective work.

Be methodical. Only eliminate one food at a time. If you ban dairy and gluten at the same time and symptoms get better, you won’t know which one made the difference. Use a food diary to keep track of what you get rid of, and the changes that brings.

Move slowly. A positive skin test isn’t reason enough to cut out a food. Lots of kids test positive for foods that don’t really cause symptoms. Plus, if you get rid of too many foods, you could cut out nutrients your child needs to grow and develop. So for his sake and yours, be sure before you take a food from your child’s diet permanently. Work with your doctor.

Keep using other treatments. Even if you find a trigger food, getting rid of it may not make the rash disappear. Stick with the other things your doctor recommends — like skin ointments, lotions, and medicines. Continue to steer clear other allergens like dust mites, pollen, or pet dander, too.

Baby food Myths

Baby food Myths

Avoid These Popular Baby Food Misconceptions

Whether you are at the ready to start making your own homemade baby food, or you have a feeling that your baby is almost at the stage where solids can be introduced, the following myths will help you separate fact from fiction.

Myth #1: Rice cereal should be the first solid food introduced

Many parents (and doctors) believe that rice cereal is the ideal choice for first foods. It has just the right texture and taste to be easy for tiny mouths to swallow, and it is high in nutrients and fortified minerals too. While this cereal is definitely worth adding to the solid food list, there are a number of other foods that are equally good for first solids. Choose soft, hypoallergenic food that is not too strong in flavor, such as apple, sweet potato, pear or cereal. Remember to do the four day allergy test when introducing any new food.

Myth #2: Babies are a big risk for food allergies

According to the American Academy of Allergy, Asthma and Immunology (AAAAI), only 8% of children under the age of six have shown signs to allergies, with only 2-5% listed with confirmed allergies. Still, to be safe, it is a good idea to only introduce allergenic foods at the age of three. The top allergens in foods include peanuts (whole or butter), egg whites, shellfish, fish and tree nuts (including cashews and walnuts). The best way to check for allergies or intolerances in infants is to use the 4 day wait rule with all food being introduced.

Myth #3: Babies only refuse foods they do not like

It’s no secret that babies can be fussy about foods, but rather than this being a taste thing, it is often simply a case of getting used to new foods. A study done by the Department of Human Development and Family Studies at Penn State showed that parents should offer a food six to eight times before it is accepted by a baby. Ultimately, you know which foods are important for growth and development, and it is your job to help your baby learn to love those veggies from as early an age as possible.

Myth #4: Babies know what they should be eating

Some moms believe that babies and very small toddlers have a natural instinct for which foods they should be eating. Sadly, this is not true. A baby offered a variety of foods will not grab the healthy food – they will grab the most interesting looking food. Once babies are able to start feeding on its own, a good way to encourage healthy selection is to offer finger foods such as avocado, sweet potato wedges, mashed beans and fruit that they can choose from when feeding themselves.

Myth #5: Commercial food is better than homemade baby food

There is something about commercial food that makes you think it has to be better than regular food that the bigger members of the family put on the table each dinnertime. But in reality, with no clear idea of what goes into factory made food, regular fruit, vegetables, meat, fish and grains that are already found in your kitchen offer a far healthier option. Better still, making baby food is cheaper as well as convenient. A good guide to keeping textures safe and avoiding choking hazards is to start with a stewed, strained, creamy texture and slowly progress to pureed, chunky and then bite-size bits as your baby gets older and more adjusted to solid foods.

At the end of the day, feeding time may not ever be the easy, happy moments that baby food commercials make it out to be. But if you have a better idea of which foods to try, which to leave for another day and how to get through it all with minimal stress, you (and your little one) will be just fine.

AVOCADO AND CARROT PURÉE RECIPE

Best weaning 4 or 6 months purées

When introducing solid foods to your baby, single-ingredient fruit and veggie purees are the best place to start. Also called Stage 1 baby foods, these purees are served in addition to breast milk or formula and play several important roles for your baby:

• Helping them adjust to something other than breast milk or formula

• Developing tongue control, gumming and swallowing capabilities

• Identifying any food sensitivities or allergies

• Encouraging an early acceptance of varied flavors, colors and textures

To help you and your baby get started on this important phase of discovery, here are 10 of the best first baby foods⁠—listed roughly in the order we’d recommend: first the sweeter orange veggies, then the more bitter green veggies and finally everyone’s favorite fruit. Bon appétit!

1. Carrot Puree

With a sweet taste and smooth consistency, pureed carrots are typically one of the most well-accepted first baby foods from 4–6 months of age. High in beta-carotene (which turns into vitamin A in the body), carrots help keep little eyes healthy.

Parent tip: If your baby doesn’t seem on board with the carrot puree, it may be the concept of solid food itself that’s confusing. Help your baby learn how to eat solids by giving them a chance to examine it themselves; dab some on the high chair and let them play around before offering it on a spoon.

2. Yam or Sweet Potato Puree

Sweet potatoes and yams are not the same, but when it comes to starting solids, they may as well be! Both are good sources of vitamin A, B6, C and E. These nutrients contribute to healthy eyesight and immune system function.

Parent tip: Yams and sweet potatoes are great to prepare in bulk. Simply set your oven to 450°F, pierce each sweet potato a few times with a fork and place in the oven on a baking sheet lined with aluminum foil for approximately 50 minutes. When you take them out, the skin will peel right off, and the insides will be perfectly mashable! To extend the life of your mash or puree, batch some out and put it in the freezer. When you’re ready to use it, simply place in the fridge overnight, and you’ll have perfect puree by morning.

3. Acorn or Butternut Squash Puree

Butternut squash and acorn squash are packed with folate, calcium and vitamin A, an antioxidant that aids with vision and fights free radicals. Plus, their sweet taste and smooth texture make them an instant favorite for many babies!

Parent tip: You can make raw squash easier to cut by microwaving the entire squash on high for about 2 minutes. The skin and flesh will be much smoother, allowing you to smoothly slice through. Then scoop out the seeds and roast or boil before pureeing.

4. Green Pea Puree

In terms of green veggies, peas are one of the best first baby purees to start with, as they provide interesting texture and taste but aren’t bitter. Peas are also high in vitamin A, vitamin C, vitamin K and protein, making them a great source of many important nutrients for your baby’s early development.

Parent tip: Because they’re such a starchy vegetable, even pureed peas may be too densely textured for very young babies. If your baby is having trouble with the thickness of the puree, use breast milk, formula or water to thin it out.

5. Green Bean Puree

Another hit with babies, green beans are a good source of vitamin K, vitamin C and manganese, which play an important role in a healthy immune system, eyesight, blood clotting and bone development.

Parent tip: If you’re pureeing your own green beans, we recommend straining the puree after blending to extract any fibrous parts. The best first baby purees should be soupy enough to drip off a spoon, but thicker than liquid.

6. Avocado Puree

Avocados are rich in a variety of nutrients including fiber, vitamin K, folate and vitamin B6. This creamy green fruit is also packed with heart-healthy fats, which are helpful to your baby’s brain and nervous system development.

Parent tip: Look for ripe avocados that are soft to the touch and easy to mash. To see whether an avocado is ripe, check the nubby stem; if it wiggles, the fruit is probably ready to eat! Keep ripe avocados in the refrigerator so they last longer. Once the puree is made, we recommend feeding it to your baby right away to avoid browning and to offer the freshest experience.

7. Apple Puree

Apples’ sweet flavor makes them another well-accepted option for first baby foods from 4–6 months of age. Along with dietary fiber for digestive health, apples serve up vitamin C, which is known to help fight free radicals.

Parent tip: For an apple puree that your baby will love, try sweeter, smoother varieties such as Pink Lady, Gala or Golden Delicious. Any apple that bakes well, such as Granny Smith or Fuji, is also a good choice.

8. Pear Puree

Like apples, pears also contain dietary fiber and antioxidant vitamin C, helping to support a healthy immune system for your growing baby. Although our favorite is Anjou, babies love the sweet flavor of all kinds of pears!

Parent tip: To introduce a little variety without any added salt, sugar or seasoning, try mixing up how you cook the pears before pureeing. Start with a simple steam or boil and then move onto the richer, more caramelized flavor of baking or roasting.

9. Plantain or Banana Puree

The mild flavor of bananas and plantains is appealing to most babies, and the texture is easy to manipulate. Both of these fruits offer a variety of nutrients, including fiber for healthy digestion, potassium for blood function and antioxidant vitamin C.

Parent tip: Make your own easy banana puree by peeling, slicing and then mashing the fruit with a fork. For a thinner consistency, toss the banana in a food processor and add water, formula or breast milk as necessary.

10. Peach Puree

Boasting plenty of vitamins C and A, peaches are delightfully sweet and another one of the best first baby foods. Their bright yellow-orange color is complemented by powerful antioxidants along with a healthy serving of fiber to aid in your baby’s digestion.

Parent tip: Boil peaches for about 45 seconds to soften before blending. If the peaches are ripe enough, you can skip the boiling and the blender altogether and use a fork or potato masher instead.

It may take some time for your little one to first accept and then enjoy the new flavors of these Stage 1 purees, but don’t fret! Enjoy the process and be sure to give your baby multiple opportunities to explore the same puree.

Another reason that we love these fruits and veggies? In addition to being some of the best first baby purees, they’re also perfect for layering with new flavors, textures and spices/seasonings as your baby transitions from Stage 1 to Stage 2 baby foods. By laying a foundation of well-accepted flavors, you’ll have fun moving onto more exciting combinations of fruits, veggies, grains and proteins.